“The Women's Empowerment Workshop was so wonderful! Lately, l've been lacking on self-love and was long overdue for a proper catch-up with me. This day was so special - full of real talk, deep connection, and powerful reminders of who we are, why we're here, and how important it is to express ourselves fully.

It reminded me to be courageous, to step out of my comfort zone, and to stop holding myself back because of how I feel about myself, not to care about others' opinions, to set strong boundaries, to stop speaking negatively to myself, and to show myself the same love and compassion I so freely give to others.

Today absolutely blew me away — it was everything I needed to hear and feel. Zara is such an incredible cheerleader - her uplifting spirit and the genuine warmth made me feel so comfortable and truly at home. Zara, I absolutely love your passion for empowerment, you truly are the queen of uplifting others. The group energy was just amazing, and I'm so grateful we got to experience it all together.”  

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“The day was magical from the moment I walked into the room. It was so lovely to be around so many positive people. I felt I went on an inner journey through the day! Feeling empowered when I walked out the door back into the outside world. The journey has continued and I have made some positive decisions since then! Thanks infinity for my experience Zara.”

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“The whole event from start to finish was amazing and so thoughtfully planned out! It was so inspiring to be in a room with amazing, powerful women who all have different life experiences but who all share the same love for positive thinking and Keep It Bright! I genuinely feel so uplifted, empowered and calm after yesterday's event! Thank you, thank you, thank you.”

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“I really loved being part of Zara’s Women’s Empowerment Workshop. The space she created felt so safe, supportive and genuine. It was really powerful being in a room with other women sharing openly and lifting each other up. Zara has such a natural way of holding the space that makes you feel comfortable straight away. I left feeling lighter, more confident and really grateful that I went.”

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“Zara helped each of us reconnect with the strengths and positive qualities that are already in each of us, but maybe haven't had the chance to shine yet, by offering realistic heartfelt advice. Advice that lands 10x deeper when it comes from an incredibly powerful woman with lots of lived-experience with mental health. 

I arrived at the workshop an anxious mess, feeling unsure of myself, very overwhelmed and insecure about what was to come. I left that workshop feeling empowered, uplifted, and genuinely very excited for my future. I also took with me some brand new, meaningful connections with the other wonderful ladies in the room!If you needed a sign to invest in your own happiness, this is it. You deserve this and you will thank me later.”

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“Thanks so much for yesterday Zara! It was such a great way to spend an afternoon, with gorgeous like-minded women. The sharing circle is absolutely something i would recommend to anyone - it's so nice to know we all go through similar internal struggles whether that's body confidence, the pressures we put onto ourselves or caring too much what others think. Hearing how yourself and others work to overcome these struggles was really inspiring. 100% will attend another KIB Club workshop in future.”

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“I recently went to a body positivity workshop with Zara and it was amazing. Zara’s passion for body positivity and making women feel their best really shines through, she made the whole session so engaging - I honestly could’ve listened to her talk about it all day.

I left feeling a lot more positive and inspired about my own body confidence - and actually ordered a dress I’d been admiring that I always thought I couldn’t wear. If you’re thinking about going to one of her workshops, I’d highly recommend it.”

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“The Women’s Empowerment Workshop was such an inspiring day. I didn’t know anyone there but Zara is really friendly and welcoming and the other women attending were really supportive and we all lifted each other up. I wasn’t sure what to expect from the day but I wished that it wouldn’t end because I felt like I’d met my people. I travelled to the event and made a weekend of it. It was a so refreshing to do it just for me! No regrets. Thank you so much Zara!”

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“The workshop I attended on Sunday was so empowering. After walking out the room I felt full of self love and powerful. The activities we did enabled me to really connect with myself and move through things I felt I needed to let go of. I also realised barriers I was putting in front of myself. It was lovely to relate to your journey and the empowering woman that joined me on my journey on Sunday! Thanks so much Zara.”

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“I invited Zara to deliver a body positivity session at one of my client retreat days, knowing the women I support (and myself included) would benefit from her work.

She truly is the queen of body acceptance. Her approach is inclusive, compassionate and deeply thought-provoking, creating a space that feels both safe and empowering.

The session was inspiring and insightful, and the feedback from clients was fantastic. I would wholeheartedly recommend Zara to anyone looking to bring meaningful body positivity work into their space or personally for anyone wanting to love their body more.”

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“I was lucky enough to be part of Zara’s workshop at the Virago retreat day - everything she said during the body confidence workshop made perfect sense! The next day I had her voice in my head and dug a dress out of my selling pile and wore it with confidence! It had been in the selling pile because it was very clingy and I was too conscious of my lumps and bumps. My body was the same as the last time I tried it on but my mindset had shifted. 

I would highly recommend taking some time to spend with Zara. You cannot fail to be inspired by her wonderful and colourful energy and uplifting words.”

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“The Women’s Empowerment Workshop was the best way to spend International Women’s Day.

Zara has a way of helping you believe in yourself and feel like whatever you want to achieve is actually possible. Inspirational words and thought-provoking questions with a group of likeminded and non-judgmental human beings; it was wonderful to meet some new people and feel supported and encouraged.

Worth every penny, these workshops are a far better investment in yourself than a beauty treatment in my opinion! A happy mind makes for a happy soul.”

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“Attending the women’s empowerment workshop was a really positive experience for me. It was a full day with a lot to take in, and I found real value in the different sessions. The activities were helpful in giving me time to pause and reflect, and they gently encouraged me to think more clearly about what I’d like to work towards. I came away feeling a bit lighter and more focused, with a clearer sense of direction. Zara, who delivered the workshop, was amazing—so helpful in giving advice and suggestions, and really supportive throughout. She put everyone at ease and created such a comfortable space; she’s honestly a blessing to be around.”

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“Zara’s women's empowerment workshop was what I needed, I feel as though the universe put this little event on to my path. Being 5 months pregnant at the time i’d been very hormonal and was trying to adjust to a new version of me. It helped me process some stuff and get myself organised again emotionally.

It was almost like a group therapy session that was aimed to remind ourselves how strong and amazing we are as women. An emotional boost which I've needed.

I'm very grateful to Zara and I recommend this to other women. I feel like it was a little reset button for my goals and ambitions aswell!”

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“The workshop was honestly just what I needed. We started by finding out about Zara’s inspiring personal journey and then went on to reflect and set goals for ourselves. Being in a room with other women, sharing stories and empowering each other was such a lovely experience and I’m still carrying the positive energy with me.”

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”Thank you for hosting the empowerment workshop! Was so nice to have a space to actually sit and reflect a bit and share with others too, I think we all found it super helpful!

Loved how well thought out it was with different sections and worksheets - I’d definitely recommend to others and come along to more in the future.”

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“Zara, what an incredible experience! The workshop was a masterclass in women supporting women. It wasn’t just surface fluff - we dug deep into practical tools for self-advocacy and confidence. It was such a safe space for everyone to open up and share their experiences. 

If you’re looking for a sign to invest in yourself, this is it. You are an absolute inspiration Zara and 19 years of Keep It Bright is testament to that. Thank you for all you do and supporting us to be the best we can.” 

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“The vibe and words were extremely uplifting. The space was relaxed and tranquil which also allowed all to be open to taking part and sharing their journeys. Great connections and I look forward to the next. Really positive day with lots of laughter and high energy. Thank you Zara.”

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